diastasis recti / Fitness / Health / IRONMAN Training / Opinion / Triathlon / Women

Diastasis/Umbilical Hernia Repair Surgery: The Procedure

After four years of attempting to close my abdominal diastasis on my own through physical therapy and stretching and upping my vitamin intake and all sorts of random tactics (including ingesting beef collagen…), I finally decided to schedule a consultation with a plastic surgeon last October; in all those years I had seen minimal and … Continue reading